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One Week to Wellness: How Fitness, Meditation and Fun Can Contribute to Your Beauty and Self-Esteem in 7 Days

Posted May 18, 2017 in Beauty, Fitness and Wellness

I wasn’t always a fitness and wellness buff. I am a very busy mom, wife, plastic surgeon, and community activist. I always used “I don’t have enough time” as my excuse. A little while ago, a 60-year-old patient of mine, also a mother and successful businesswoman, blew me away with her beauty, poise, and youthful […]

Accelerate Healing Logically and Naturally

Posted March 21, 2017 in Breast Augmentation, Fitness and Wellness, Plastic Surgery, Reconstructive Plastic Surgery

Following cosmetic surgery of any type, your body will need time to recover. Healing calls upon many of the body’s systems simultaneously to decrease swelling and promote repair. With hundreds of thousands of operations performed annually in this country, surgeons and patients have learned what’s needed to encourage speedy, safe recovery while minimizing inflammation and […]

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