One Week to Wellness: How Fitness, Meditation and Fun Can Contribute to Your Beauty and Self-Esteem in 7 Days
Posted May 18, 2017
I wasn’t always a fitness and wellness buff. I am a very busy mom, wife, plastic surgeon, and community activist. I always used “I don’t have enough time” as my excuse. A little while ago, a 60-year-old patient of mine, also a mother and successful businesswoman, blew me away with her beauty, poise, and youthful […]
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